{"product_id":"9781800993600","title":"Darllen yn Well: Lleddfu Gorbryder Cymdeithasol: Canllaw CBT i’r Arddegau i Deimlo'n Hyderus ac yn Gysurus","description":"\u003ch6\u003e Description\u003c\/h6\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn this book, Bridget Flynn Walker presents a CBT (cognitive behavioural therapy) programme of five steps to assist young people to gain confidence and to stop feeling anxious in social situations.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eDetails\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cp\u003e\u003cspan class=\"biblio_isbn\"\u003eISBN: 9781800993600 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"biblio_pub_date\"\u003ePublication Date: 19 June 2023\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"biblio_pub_date\"\u003ePublisher: Y Lolfa\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"biblio_format\"\u003eAuthor: Bridget Flynn Walker\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"biblio_format\"\u003eFormat: Paperback, 216x141 mm, 196 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"biblio_language\"\u003eLanguage: Welsh\u003c\/span\u003e\u003c\/p\u003e","brand":"Cyngor Llyfrau Cymru","offers":[{"title":"Default Title","offer_id":45620719550777,"sku":"ISBN9781800993600","price":12.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0215\/1318\/files\/9781800993600.png?v=1688649067","url":"https:\/\/www.siopcwlwm.co.uk\/cy\/products\/9781800993600","provider":"Siop Cwlwm","version":"1.0","type":"link"}