{"product_id":"9781913134983","title":"Cbt Therapi Ymddygiad Gwybyddol","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003eChange can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you'll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself.\u003c\/p\u003e\n\u003ch6\u003eDetails\u003c\/h6\u003e\n\u003cspan class=\"biblio_isbn\"\u003eISBN: 9781913134983 \u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"biblio_pub_date\"\u003ePublication Date May 2020\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"biblio_pub_date\"\u003ePublisher: Graffeg, Cardiff\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"biblio_format\"\u003eAuthors: \u003c\/span\u003eElaine Iljon Foreman, Clair Pollard\u003cbr\u003e\u003cspan class=\"biblio_format\"\u003eFormat: Paperback, 203x127 mm, 240 pages\u003c\/span\u003e \u003cbr\u003e\u003cspan class=\"biblio_language\"\u003eLanguage: Welsh \u003c\/span\u003e","brand":"Cyngor Llyfrau Cymru","offers":[{"title":"Default Title","offer_id":32292215324743,"sku":"ISBN9781913134983","price":6.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0215\/1318\/products\/cbt6.99.jpg?v=1590514679","url":"https:\/\/www.siopcwlwm.co.uk\/cy\/products\/9781913134983","provider":"Siop Cwlwm","version":"1.0","type":"link"}