{"product_id":"9781914595387","title":"How (Not) to Do It All - Energise Your Life","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003eDr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"biblio_isbn\"\u003eISBN: 9781914595387\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"biblio_pub_date\"\u003ePublication Date: 10 January 2023\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"biblio_pub_date\"\u003ePublisher: Parthian Books\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"biblio_pub_date\"\u003eAuthor: Dr Emma Short\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"biblio_format\"\u003eFormat: Paperback, 199x130 mm, 164 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"biblio_language\"\u003eLanguage: English\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Cyngor Llyfrau Cymru","offers":[{"title":"Default Title","offer_id":44031093866809,"sku":"ISBN9781914595387","price":9.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0215\/1318\/products\/hownot.jpg?v=1670519371","url":"https:\/\/www.siopcwlwm.co.uk\/cy\/products\/9781914595387","provider":"Siop Cwlwm","version":"1.0","type":"link"}