Darllen yn Well: Fy Llawlyfr Gorbryder
Description
This book presents anxiety as a normal emotion faced everyday by many people. Comprising stories of recovery, it draws attention to anxiety patterns and good practices which have been proven as beneficial to help and diminish the effects. Chapters focus on sleep, exam pressures and adapting to change.
Details
ISBN: 9781802584486
Publication Date: 04 May 2023
Publisher: Graffeg
Author: Sue Knowles, Bridie Gallagher, Phoebe McEwen
Illustrated by Emmeline Pidgen
Adapted/Translated by Testun Cyf.
Format: Paperback, 230x152 mm, 192 pages
Language: Welsh
Delivery
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