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We dispatch orders on Mondays, Wednesdays and Fridays. Please order by 12 noon for same day dispatch on these days.

Orders dispatched Mon, Wed & Fri.

Darllen yn Well: Meddylgarwch - Canllaw Ymarferol i Ganfod Heddwch Mewn Byd Gorffwyll *

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Translation missing: en.product_price.price.original $20.00
Translation missing: en.product_price.price.original $20.00 - Translation missing: en.product_price.price.original $20.00
Translation missing: en.product_price.price.original $20.00
Translation missing: en.product_price.price.current $13.00
$13.00 - $13.00
Translation missing: en.product_price.price.current $13.00
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Description

A volume of simple yet powerful daily exercises to assist in the breaking of the circle of over-anxiety, stress, grief and tiredness. Includes a CD.

Details

ISBN: 9781784619572

Publication Date October 2020

Authors: Mark Williams, Danny Penman

Publisher: Y Lolfa, Tal-y-bont

Format: Paperback, 233x153 mm, 276 pages

Language: Welsh

Delivery

We dispatch all orders received 3 times a week, on Mondays, Wednesdays and Fridays. 

Please order by 12 noon, otherwise, your order may not be dispatched until the next working day (Monday, Wednesday or Friday). Please get in touch if your order is urgent, we will try our best to help you.

Free ‘click and collect’ for customers in Oswestry on Mondays, Wednesdays, Fridays and Saturdays.

Free economy delivery for UK orders over £50

    • Economy Delivery - from £1.99, delivery aim 3-5 working days, usually Royal Mail 48.
    • Standard Delivery - from £2.99, delivery aim 1-2 working days, usually Royal Mail 24.
    • Express Delivery - from £7.99, delivery aim next working day, usually DPD Local / Parcelforce.

    For further details, please scroll down to our 'Postage' page.  Please contact us if you have any questions at all.

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