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We dispatch orders on Mondays, Wednesdays and Fridays. Please order by 12 noon for same day dispatch on these days.

Orders dispatched Mon, Wed & Fri.

How (Not) to Do It All - Energise Your Life

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Description

Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.

Details

ISBN: 9781914595387

Publication Date: 10 January 2023

Publisher: Parthian Books

Author: Dr Emma Short

Format: Paperback, 199x130 mm, 164 pages

Language: English

Delivery

We dispatch all orders received 3 times a week, on Mondays, Wednesdays and Fridays. 

Please order by 12 noon, otherwise, your order may not be dispatched until the next working day (Monday, Wednesday or Friday). Please get in touch if your order is urgent, we will try our best to help you.

Free ‘click and collect’ for customers in Oswestry on Mondays, Wednesdays, Fridays and Saturdays.

Free economy delivery for UK orders over £50

    • Economy Delivery - from £1.99, delivery aim 3-5 working days, usually Royal Mail 48.
    • Standard Delivery - from £2.99, delivery aim 1-2 working days, usually Royal Mail 24.
    • Express Delivery - from £7.99, delivery aim next working day, usually DPD Local / Parcelforce.

    For further details, please scroll down to our 'Postage' page.  Please contact us if you have any questions at all.

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