How (Not) to Do It All - Energise Your Life
Description
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.
Details
ISBN: 9781914595387
Publication Date: 10 January 2023
Publisher: Parthian Books
Author: Dr Emma Short
Format: Paperback, 199x130 mm, 164 pages
Language: English
Delivery
We dispatch all orders received 3 times a week, on Mondays, Wednesdays and Fridays.
Please order by 12 noon, otherwise, your order may not be dispatched until the next working day (Monday, Wednesday or Friday). Please get in touch if your order is urgent, we will try our best to help you.
Free ‘click and collect’ for customers in Oswestry on Mondays, Wednesdays, Fridays and Saturdays.
Free economy delivery for UK orders over £50
- Economy Delivery - from £1.99, delivery aim 3-5 working days, usually Royal Mail 48.
- Standard Delivery - from £2.99, delivery aim 1-2 working days, usually Royal Mail 24.
- Express Delivery - from £7.99, delivery aim next working day, usually DPD Local / Parcelforce.
For further details, please scroll down to our 'Postage' page. Please contact us if you have any questions at all.