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Darllen yn Well: Rheoli Straen

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ISBN: 9781913134945

Publication Date February 2020
Publisher: Graffeg, Llangennench

Format: Paperback, 195x125 mm, 306 pages

Language: Welsh

Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you should do something about it. The same is true with stress and this book will help you to control it.

ISBN: 9781913134945

Publication Date February 2020
Publisher: Graffeg, Llangennench

Format: Paperback, 195x125 mm, 306 pages

Language: Welsh

Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you should do something about it. The same is true with stress and this book will help you to control it.

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